Initially when I tried to lose weight I didn’t have a lot of success, it took me 3 years and I still couldn’t lose the weight. There was moments of time where I would lose some weight and I would immediately rebound. My main issue with weight loss is without a doubt what I was eating, I tried everything, diet pills, different types of diets, I even tried weird only fruits and nuts diets.
Unfortunately I had no success, until one evening I was browsing the internet and I found a website that apparently claims that you can lose weight using an indoor grill. I thought this was the most ridiculous thing I had ever read, an indoor grill to lose weight?
Even though I felt as if it was the most absurd thing in the world, I actually ordered a nice grill that was under $200. It seemed like a lot of money at the time, but now I would spend that same amount without flinching if I’d had known how much it was going to change my life. You can buy the same grill I used here at this link – Waring Pro CIG100 Professional 1800-Watt Cast-Iron Grill
Although I had the grill, I didn’t really know how to go about eating the right things, NOTHING worked, no diets, NOTHING. Then I found out about Paleo diet, it’s all about what breakfast you eat in the morning. I started following this diet EXACTLY. and I’ll tell you what, I LOST 5 INCHES IN A WEEK. I’m not kidding. It turns out, with the indoor grill cooking the fat out of the food, and following the diet exactly, I was able to successfully lose 100 pounds in ONLY 6 MONTHS.
I very highly recommend trying the Paleo diet, it’s all about what breakfast you eat, I started doing this and within about 2 weeks I had EASILY doubled my energy, I’ve never had this type of energy before so I utilized it and I began focusing on school. It’s all history from there, between the Paleo diet, and cooking my meals with an indoor grill I was able to lose my weight without focusing on strenuous exercise programs or terrible diets.
I essentially ate whatever I wanted, but I focused on using the indoor grill primarily, and I focused on MAKING SURE I used the Paleo diet every morning, and the fat began to simply melt off.